The secret to feet happiness

So lately I’ve been running more and more frequently, most often with a coworker (Edwina) but also with a friend (@shoutingboy) who runs with Team in Training. In order to get past three miles without blisters, I needed a better set of socks/shoes/inserts.

Here’s the new formula:

  • WrightSock Anti Blister Double Layer Coolmesh Quarter Sock
  • Tuli’s Heavy Duty Heel Cup (great if you have flat feet or fallen arches)
  • New Balance 587B sneakers (designed for flat feet/pronating feet)
  • Russel Athletic sweatpants (this doesn’t help the feet, but they do make good jogging pants)

So far so good!

Last Saturday I ran 3.6 miles with no issues, 3 again on Monday, 3 again on Tuesday.

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